While father pharmaceutical may not have a direct response to viral activity, Mother Nature has been punching it out for …
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posted on March 16, 2020 by
Viral herbal remedies!
posted on January 21, 2020 by
Winter/ Kapha Guidance
Winter is the season when the elements naturally withdraw. It is organically a time to draw inward and turn away …
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posted on January 21, 2020 by
Kapha Pacifying Yoga
As a sister science of Ayurveda, Yoga is an excellent exercise and spiritual practice to incorporate in your daily routine …
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posted on May 24, 2019 by
What is Pitta and Why am I so HOT?
Thousands of years before modern medicine provided scientific evidence for the mind-body connection, the sages of India developed Ayurveda, which …
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posted on March 3, 2018 by
The Power of Breath
“Control over breath is control over life” — Swami Rama. Working with the breath is a powerful tool that …
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posted on November 18, 2017 by
Autumn encourages Letting Go.
According to Ayurveda, yoga’s sister science of medicine, all of nature—including us—is bound by the relationships among the three doshas …
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posted on September 22, 2017 by
Change of Season Herbal Ally: Shatavari
Summer is coming to a close, and with it, we eagerly await the cool reprieve of crisp and clear fall …
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posted on July 18, 2016 by
Forgiveness is the Key to Happiness
When the world outside is in chaos, it is more important than ever to go inside, get centered, gather your …
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posted on April 22, 2016 by
Ancient Yoga Philosophy and Practice
A full day seminar exploring the original knowledge and practice of Yoga in the light of consciousness, science and physiology …
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posted on April 13, 2016 by
Management of Springtime Vata
With the blowing winds of Spring, it is wise to keep a finger on the pulse of how this element …
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