Getting to know the mechanics of your feet and the pivotal role they play in yoga is the first step …
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When the world outside is in chaos, it is more important than ever to go inside, get centered, gather your …
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A full day seminar exploring the original knowledge and practice of  Yoga in the light of consciousness, science and physiology …
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With the blowing winds of Spring, it is wise to keep a finger on the pulse of how this element …
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The Vernal Equinox, when the spin of the earth here in the Northern Hemisphere tilts back toward the sun, is …
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Most contemporary yoga teachers cannot answer one simple question that any teacher should be able to answer without hesitation. And …
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There is an ancient longing wired in us as infants to be seen, to be felt, and to have our …
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Serve God and surrender the ego and all its desires. This is Mata Amritanandamayi’s (Ammachi’s) simple and absolute guidance for …
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“Shraddha” is a Sanskrit word which is often simply translated as “faith”; but shraddha means something deeper, more akin to …
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Look around the next time you venture out to the movies or the grocery store, or any place crowds of …
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