The Vernal Equinox, when the spin of the earth here in the Northern Hemisphere tilts back toward the sun, is …
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Most contemporary yoga teachers cannot answer one simple question that any teacher should be able to answer without hesitation. And …
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There is an ancient longing wired in us as infants to be seen, to be felt, and to have our …
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Serve God and surrender the ego and all its desires. This is Mata Amritanandamayi’s (Ammachi’s) simple and absolute guidance for …
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“Shraddha” is a Sanskrit word which is often simply translated as “faith”; but shraddha means something deeper, more akin to …
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Look around the next time you venture out to the movies or the grocery store, or any place crowds of …
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The word namaste is an expression of deep gratitude and recognition. Twice a week for the past six months, I …
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Working with the breath is a powerful tool that allows us to change the way the mind and nervous system operate. That is …
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According to Ayurveda, yoga’s sister science of medicine, all of nature—including us—is bound by the relationships among the three doshas …
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“Knowledge is only a rumor until it is in the muscles.” Asaro Indians of Papua New Guinea We have been …
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