Iridology is the science and practice of analyzing the iris of the eye to reveal a person’s relative state of …
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What is Iridology?
A Preemptive Strike on Holiday Weight Gain!
Feasting and merriment is what the holidays are all about! Unfortunately for some, this means moving into the new year …
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Nature’s Infection Fighters
Long before the discovery of antibiotics, people were successfully fighting infections with herbal remedies. Unfortunately, since the discovery of antibiotics, …
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Thanksgiving Survival Protocol: Herbs for Stress & Digestion
Thanksgiving is upon us! The holidays can be quite stressful, and Thanksgiving is especially stressful for your digestive system! No …
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Nourishing Body & Mind in Vata Season
Vata season is upon us! In Ayurveda, the cool, dry air of autumn corresponds to the Vata dosha. In this …
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Maintenance Supplements for Healthy Folks
What to Take When Blessed with Good Health! How unfortunately rare a treat it is for someone to come into …
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Surviving Cold & Flu Season, naturally!
The first step in surviving the cold and flu season is to not get sick! It’s much easier to nourish …
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Medicinal Mushrooms – Maintaining Optimal Immune Defense
We humans share so much more of our DNA with fungi than we do plants that recently scientists have named …
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Aromatherapy for Beginners
Aromatherapy is a brilliantly effective botanical therapy method. Smell is the human sense most closely tied to memory, because olfactory …
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A Brief Introduction to Your Liver (and Why You Should Take Care of It!)
The liver performs over 300 known functions and is one of the most under-appreciated of the vital organs. Acting to …
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