Are you feeling sluggish, bloated, stuck at a weight loss plateau, or craving sugar? Then you may need digestive bitters. …
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The digestive process begins in your mouth as soon as you start chewing. When you break your food down into …
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Seasons and the Doshas:  In the life of everything that exists in nature, there is always a beginning, a middle …
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Summer in the south is the time of heat and fire. It is dominated by the PITTA dosha (body constitution) …
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While father pharmaceutical may not have a direct response to viral activity, Mother Nature has been punching it out for …
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Winter is the season when the elements naturally withdraw. It is organically a time to draw inward and turn away …
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 PITTA, which mainly consists of the element fire, is primarily hot in attribute. Therefore, it is treated with a cooling …
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Vata season in our region can flare up in March/April. We are nearing the end yet as we do so you …
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When I was a third-year naturopathic medical student in 1973, one of my professors (Bob Carroll, DC, ND) started the …
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Summer is coming to a close, and with it, we eagerly await the cool reprieve of crisp and clear fall …
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