What IS CBD (Cannabidiol)?

The endocannabinoid system (ECS) is a complex signaling network within the human body that uses specialized compounds known as cannabinoids
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Winter: the Season of Stillness and the Chinese element of Water

Winter teaches us that the only way to fully enjoy the powers of the season is to surrender to it
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AUTUMN: THE SEASON OF METAL ENERGY

The Work of Autumn is Cleaning Out Old Negativity. In autumn we learn more about ourselves, perhaps, than in any
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Remember to Breathe

Spring and early summer mornings are for taking big breaths of fresh air after being cooped up over the winter.
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Spring = Wood Element = Flexibility

Spring, in Traditional Chinese Medicine, is associated with the element Wood-which is equated with new growth and flexibility. In addition
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SPRING COOKING

Spring is all about rebirth, lightness and growth, but we need to make a sensible transition by incorporating a balance
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Management of Sprigtime VATA

With the blowing winds of the current season, it is wise to keep a finger on the pulse of how
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Spring Tonics of the Earth

Amongst the whirling winds of spring, the earth is sprouting the medicine you need to quell the restless, ungrounded spirit
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Living with the Seasons – Spring

Spring is the beginning of the year, the time when the earth awakens and new life bursts forth. This season
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Iris Signs & Markings ~ Toxicity

Your eyes are indeed the window to the soul, as well as the cesspool! The following are signs in the
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