Forgiveness is the Key to Happiness

When the world outside is in chaos, it is more important than ever to go inside, get centered, gather your
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Ancient Yoga Philosophy and Practice

A full day seminar exploring the original knowledge and practice of  Yoga in the light of consciousness, science and physiology
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Management of Springtime Vata

With the blowing winds of Spring, it is wise to keep a finger on the pulse of how this element
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Nourish, Renew, Revitalize this Spring!

The Vernal Equinox, when the spin of the earth here in the Northern Hemisphere tilts back toward the sun, is
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The Colossal Failure of Modern Yoga.

Most contemporary yoga teachers cannot answer one simple question that any teacher should be able to answer without hesitation. And
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The Mystery of Holding

There is an ancient longing wired in us as infants to be seen, to be felt, and to have our
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Shraddha through the eyes of a Master…

Serve God and surrender the ego and all its desires. This is Mata Amritanandamayi’s (Ammachi’s) simple and absolute guidance for
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SHRADDHA: A SPECIAL KIND OF TRUST

“Shraddha” is a Sanskrit word which is often simply translated as “faith”; but shraddha means something deeper, more akin to
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The Root of Neck Issues.

Look around the next time you venture out to the movies or the grocery store, or any place crowds of
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Yoga: a practice of ThanksGiving.

The word namaste is an expression of deep gratitude and recognition. Twice a week for the past six months, I
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