Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 9-10am Pilates BASICS w/ Maryn Mills *on-going* | 9-10am Pilates FLOW w/ Maryn Mills *on-going* | 9-10:15am Movement into Stillness (Yoga) w/Meghan Burke *on-going* | 10:30-11:30am NIA w/Michelle Arington *10/5-11/16* | |||
| 12-1pm Yoga for Grandparents w/ Tom Camp *on-going* | 12-1pm Therapeutic Gentle Yoga w/ Meghan Burke *on-going* | 12-1pm Awareness through Movement (Feldenkrais) w/Michael Moore *on-going* | 12-1:30pm All Levels Hatha Yoga w/a stellar rotation *on-going* | |||
| 4-5:15:pm Yin Yoga w/Meghan Burke *on-going* | ||||||
| 5:30-6:45pm Restorative Yoga with iRest w/Annie Marcum *on-going* | 5:30-6:45pm ALL Levels Hatha Yoga w/Meghan *on-going* | 6-7pm ALL Levels Hatha Yoga w/Rhonda Helms *begins 11/7 w/a Free Class* | 6-7pm YAMUNA Ball Rolling w/Michelle Arington *11/1-11/28: $80* | 5:30-7pm* Amma Satsang *1st Sunday/monthly* |
||
| 7-8:15pm Bellydance Basics w/Mahsati *10/16-12/3* 8:30-9:45pm Beyond Basics Bellydance w/Mahsati *on-going* | 7-8:30pm Beginners Yoga Course *11/13-12/8* w/Lakshmi Sutter (experienced drop-ins welcome) | 7:30-8:45pm Intermediate Bellydance w/Samira *on-going* | 7:15-8:30pm T'ai Chi Ch'uan for Everybody w/Patty Riehm *on-going* | |||
