Sangha Yoga Studio Schedule

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9-10am
Pilates BASICS
w/ Maryn Mills
*on-going*
9-10am
Pilates FLOW
w/ Maryn Mills
*on-going*
9-10:15am
Movement into Stillness (Yoga)
w/Meghan Burke
*on-going*
12-1pm
Love your Body Yoga
w/ Tom Camp
*on-going*
12-1pm
Therapeutic
Gentle Yoga

w/ Meghan Burke
*on-going*
12-1pm
Awareness through Movement (Feldenkrais)
w/Michael Moore
*on-going*
12-1:30pm
All Levels Hatha Yoga
w/Michelle Arington
*on-going*
4-5:15:pm
Yin Yoga
w/Meghan Burke

*on-going*
5:30-6:45pm
Restorative Yoga
with iRest

w/Annie Marcum
*on-going*
5:30-6:45pm
Intermed. -Advanced Hatha Yoga w/Meghan
*on-going*
6-7pm
Yamuna Immersionw/Michelle Arington
*1/3-2/7 ($108)*
5:30-7:pm
Yoga for a Healthy Back
w/Rhett Crowe

*on-going*
5:30-6:30pm
Cultivating Peaceful Relations (NVC)
w/John Lash
*1/19-2/23*
5:30-7pm*
Amma Satsang
*1st Sunday/monthly*
7:15-8:30pm
Beginner Bellydance Basicsw/Mahsati
*Next Course: 1/22-2/26*
Beyond Basics Bellydance w/Mahsati
8:30-9:45pm
*on-going*
7-8:30pm
Beginners Yoga Course
w/Lakshmi Sutter

*1/9-2/13*


7:30-8:45pm
Intermediate Bellydance
w/Samira
*on-going*
7-8:30pm
T'ai Chi Ch'uan for Beginners
w/Todd Elihu
Course: 1/4-2/8