Sangha Yoga Studio Schedule

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9-10am
Therapeutic Pilates
w/ Maryn Mills
9/6- 10/11
*drop-ins welcome*
9-10:15am
Movement into Stillness (Yoga)
w/Meghan Burke
*on-going*
9:30-11:30pm
Yamuna for Shoulders
w/Michelle Arington
*9/30 only*
12-1pm
Love your Body Yoga
w/ Tom Camp
*resumes 9/18*
12-1pm
Therapeutic
Gentle Yoga

w/ Meghan Burke
*on-going*
12-1pm
Awareness through Movement (Feldenkrais)
w/Michael Moore
*on-going *
12-1:30pm
All Levels Hatha Yoga
w/Michelle Arington
*on-going*

4-5:15:pm
Yin Yoga
w/Jimmu Urcuoili

*on-going*
5:30-6:45pm
Restorative Yoga
with iRest

w/Annie Marcum
*on-going*
5:30-6:45pm
All Levels Hatha Yoga w/Meghan Burke
*on-going*
5:30-7pm
Mindful
Vinyasa Yoga
w/Michael Black
*on-going*
5:30-7:pm
Yoga for a Healthy Back
w/Rhett Crowe

*on-going*
5:30-7pm*
Amma Satsang
*1st Sunday/monthly*
7:15-8:30pm
Beginner Bellydance Basicsw/Mahsati
*next course: 10/9*
Beyond Basics Bellydance w/Mahsati
8:30-9:45pm
*on-going*
7-8:30pm
Yamuna Immersion w/Michelle Arington
*9/5- 9/26*
NEXT:
Beginners Yoga Immersion
w/Lakshmi Sutter

*10/3-10/31* 7-8:30pm
7:30-8:45pm
Intermediate Bellydance
w/Samira
*on-going*
7-8:30pm
T'ai Chi Ch'uan for Beginners
w/Todd Elihu
*8/17- 9/21*