Sangha Yoga Studio Schedule

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10-11am
All Levels
Classical PILATES

wNichole Ray
*on-going!*
9-10:15am
Movement into Stillness (Yoga)
w/Meghan Burke
*on-going*
9:30-11:30am
Yamuna for Runners & Hikers
w/Michelle Arington

*August 19th only*
12-1pm
Love your Body Yoga
w/ Tom Camp
*on-going*
10:30-Noon
All levels Foundational Hatha Yoga
w/ Meghan Burke
*on hold till Aug.*
12-1pm
Therapeutic
Gentle Yoga

w/ Meghan Burke
*on-going*
12-1pm
Awareness through Movement (Feldenkrais)
w/Michael Moore
*on hold for summer*
12-1:30pm
All Levels Hatha Yoga
w/Michelle Arington
*on-going*

Yoga for the Back
w/ Rhett Crowe coming 8/17!
5:30-6:45pm
Restorative Yoga
with iRest

w/Annie Marcum
*on-going*

5:30-6:45pm
All Levels Hatha Yoga w/Meghan Burke
*on-going*
5:30-7pm
Mindful
Vinyasa Yoga
w/Michael Black
*on-going*
5:30-7:30pm
Yamuna for Core Integrity
w/Michelle Arington

*July 27th only*
5:30-7pm*
Amma Satsang
*1st Sunday/monthly*
7:15-8:30pm
Beginner Bellydance Basicsw/Mahsati
*on-going*
Beyond Basics Bellydance w/Mahsati
8:30-9:45pm
*on-going*
7-8:30pm
Beginners Yoga Immersion
w/Lakshmi Sutter

*7/18- 8/22*
drop-ins welcome
7:30-8:45pm
Intermediate Bellydance
w/Samira
*on-going*
7-8:30pm
T'ai Chi Ch'uan for Beginners
w/Todd Elihu
*8/17- 9/21*
7-8:30pm
Yamuna Immersion w/Michelle Arington
*9/5- 9/26*