Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 9-10am Pilates BASICS w/ Maryn Mills *on-going* | 9-10am Pilates FLOW w/ Maryn Mills *on-going* | 9-10:15am Movement into Stillness (Yoga) w/Meghan Burke *on-going* | 10:30-11:30am NIA w/Michelle Arington *on-going* | 10-11:45am All Levels Hatha Yoga w/a stellar rotation *BEGINS 1/5* | ||
| 12-1pm Yoga for Grandparents w/ Tom Camp *on-going* | 12-1pm Therapeutic Gentle Yoga w/ Meghan Burke *on-going* | 12-1pm Awareness through Movement (Feldenkrais) w/Michael Moore *on-going* | 12-1pm Mantra Meditation Course w/Br. Shankara *2/9-4/7 9 weeks/$99* must pre-register | |||
| 4-5:15:pm Yin Yoga w/Meghan Burke *on-going* | ||||||
| 5:30-6:45pm Restorative Yoga with iRest w/Annie Marcum *moves to Thurs. 2/7* | 5:30-6:45pm ALL Levels Hatha Yoga w/Meghan w/Mahsati *on-going* | 6-7pm ALL Levels Gentle Hatha Yoga w/Rhonda *on-going* | 5:30-7pm Kundalini Yoga w/Harsimran *moves to Mondays 2/4* | 5:30-6:45pm Spiritual Growth Course w/Uma Rose *2/1-2/22: $48* | 5:30-7pm* Amma Satsang *1st Sunday/monthly* WILL NEXT MEET 1/6/19 |
|
| 7-8:15pm Bellydance Basics w/Mahsati *FREE INTRO 1/7!* Course begins 1/14 8:30-9:45pm Beyond Basics Bellydance w/Mahsati *on-going* | 7-8:30pm Beginners Yoga Course *FREE INTRO 1/8!* Course begins 1/15 w/Lakshmi Sutter (experienced drop-ins welcome) | 7:30-8:45pm Intermediate Bellydance w/Samira *on-going* | 7:15-8:30pm T'ai Chi Ch'uan for Everybody w/Patty Riehm *on-going* | |||
