Sangha Yoga Studio Schedule

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9-10am
Pilates BASICS
w/ Maryn Mills
*on-going*
9-10am
Pilates FLOW
w/ Maryn Mills
*on-going*
9-10:15am
Movement into Stillness (Yoga)
w/Meghan Burke
*on-going*
10:30-11:30am
NIA
w/Michelle Arington

*on-going*
10-11:45am
All Levels Hatha Yoga
w/a stellar rotation
*BEGINS 1/5*
12-1pm
Yoga for Grandparents
w/ Tom Camp
*on-going*
12-1pm
Therapeutic
Gentle Yoga

w/ Meghan Burke
*on-going*
12-1pm
Awareness through Movement (Feldenkrais)
w/Michael Moore
*on-going*
12-1pm
Mantra Meditation Course
w/Br. Shankara
*2/9-4/7
9 weeks/$99*
must pre-register
4-5:15:pm
Yin Yoga
w/Meghan Burke

*on-going*
5:30-6:45pm
Restorative Yoga
with iRest

w/Annie Marcum
*moves to Thurs. 2/7*
5:30-6:45pm
ALL Levels Hatha Yoga w/Meghan
w/Mahsati
*on-going*
6-7pm
ALL Levels Gentle Hatha Yoga w/Rhonda
*on-going*
5:30-7pm
Kundalini Yoga w/Harsimran
*moves to Mondays 2/4*
5:30-6:45pm
Spiritual Growth Course w/Uma Rose
*2/1-2/22: $48*
5:30-7pm*
Amma Satsang
*1st Sunday/monthly*
WILL NEXT MEET 1/6/19
7-8:15pm
Bellydance Basics w/Mahsati
*FREE INTRO 1/7!*
Course begins 1/14
8:30-9:45pm
Beyond Basics Bellydance w/Mahsati
*on-going*
7-8:30pm
Beginners Yoga Course
*FREE INTRO 1/8!*
Course begins 1/15
w/Lakshmi Sutter

(experienced drop-ins welcome)
7:30-8:45pm
Intermediate Bellydance
w/Samira
*on-going*
7:15-8:30pm
T'ai Chi Ch'uan
for Everybody

w/Patty Riehm
*on-going*