Sangha Yoga Studio Schedule

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9-10am
Pilates BASICS
w/ Maryn Mills
*on-going*
9-10am
Pilates FLOW
w/ Maryn Mills
*on-going*
9-10:15am
Movement into Stillness (Yoga)
w/Meghan Burke
*on-going*
10:30-11:30am
NIA
w/Michelle Arington

*begins 9/28
w/FREE INTRO*
12-1pm
Yoga for Grandparents
w/ Tom Camp
*on-going*
12-1pm
Therapeutic
Gentle Yoga

w/ Meghan Burke
*on-going*
12-1pm
Awareness through Movement (Feldenkrais)
w/Michael Moore
*on-going*
12-1:30pm
All Levels Hatha Yoga
w/a stellar rotation
*on-going*
4-5:15:pm
Yin Yoga
w/Meghan Burke

*on-going*
2-4pm
YAMUNA for
FOOT FITNESS
w/Michelle Arington
*9/15: $40*
5:30-6:45pm
Restorative Yoga
with iRest

w/Annie Marcum
*on-going*
5:30-6:45pm
ALL Levels Hatha Yoga w/Meghan
*on-going*
6-7pm
Whole Body Upgrade w/Rebecca Marshall
*9/12-10/17: $75*
6-7pm
YAMUNA Tune Up w/Michelle Arington
*9/6-10/11: $108*
5:30-7pm*
Amma Satsang
*1st Sunday/monthly*
7:15-8:30pm
Bellydance Basics w/Mahsati *8/13-10/2*

8:30-9:45pm
Beyond Basics Bellydance w/Mahsati
*on-going*

7-8:30pm
Beginners Yoga Course *8/21-9/25*
w/Lakshmi Sutter

(experienced drop-ins welcome)
7:30-8:45pm
Intermediate Bellydance
w/Samira
*on-going*
7:15-8:30pm
T'ai Chi Ch'uan
for Everybody

w/Patty Riehm
*on-going*