Sangha Yoga Studio Schedule

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9-10am
Pilates BASICS
w/ Maryn Whitmore
*on-going*
9-10am
Pilates FLOW
w/ Maryn Whitmore
*on-going*
9-10:15am
Movement into Stillness (Yoga)
w/Meghan Burke
*on-going*
10:30-11:30am
NIA
w/Michelle Arington

*on-going*
9-10:15am
Yamuna for Hips & Beyond!
Michelle Arington
*April 6th*
must pre-register if needing balls
12-1pm
Yoga for Grandparents
w/ Tom Camp
*on-going*
12-1pm
Therapeutic
Gentle Yoga

w/ Meghan Burke
*on-going*
12-1pm
Gentle Yoga & Meditation Course
w/Cathy Jackson
Course: 2/21-3/28
12-1pm
Awareness through Movement (Feldenkrais)
w/Michael Moore
*on-going*
12-1pm
Mantra Meditation Course
w/Br. Shankara
*2/9-4/7
9 weeks/$99*
must pre-register
4-5:15:pm
Yin Yoga
w/Meghan Burke

*on-going*
5:30-7pm
Kundalini Yoga w/Harsimran *on-going*
5:30-6:45pm
ALL Levels Hatha Yoga w/Meghan
w/Mahsati
*on-going*
6-7pm
ALL Levels Gentle Hatha Yoga w/Rhonda
*on-going*
5:30-6:45pm
Restorative Yoga
with iRest

w/Annie Marcum
*on-going*
5:30-7pm*
Amma Satsang
*1st Sunday/monthly*
WILL NEXT MEET 4/6/19
7-8:15pm
Bellydance Basics w/Mahsati
Next Course: 3/18-4/29
8:30-9:45pm
Beyond Basics Bellydance w/Mahsati
*on-going*
7-8:30pm
Beginners Yoga Course
Next Course: 2/26-4/2
w/Lakshmi Sutter

(*on-going*/ experienced drop-ins welcome)
7:30-8:45pm
Intermediate Bellydance
w/Samira
*on-going*
7:15-8:30pm
T'ai Chi Ch'uan
for Everybody

w/Patty Riehm
*on-going*