
Studio Schedule
Monday
10:30-11:45am Mend & Bend Hatha Yoga w/Meg Schrieber Brownstone
5:30-6:45pm *9/29* $40 Yamuna Body Rolling: NECK & SHOULDERS w/Michelle
Tuesday
10:30-11:45am Yoga for Body, Breath & Mind w/Meghan
5:30-6:45pm Hatha Flow w/Phelan
7:15-8:30pm Core Yoga w/Thor *Community Class*
Wednesday
11-12noon Therapeutic Gentle Yoga w/Rhonda
6:30-8pm Raqsat: Empowerment through Dance w/Mahsati
Thursday
10:30-11:30am
Tai Chi for Everybody w/Patty
2-3pm Feldenkrais Awareness through Movement: Upper Back, Neck & Shoulders w/Kate 9/19-10/23 $102
5:30-6:30pm
Hatha Flow w/Phelan
7:15-8:30pm
Tai Chi for Everybody w/Patty *no class 10/2*
Friday
4-5:30pm Holistic Hatha Yoga w/Kerry Fulford *Sept. 26th*
Saturday
10-11:15am Hatha Yoga w/Meg Schrieber Brownstone
***Oct. 4th*** 10:30-12:30pm
Yoga Workshop: 6 Movements of the Spine w/Rhonda & Meg
*
Sunday
10-11:30am Shotokan Karate w/Joe Fu *please contact: athensshotokan@gmail.com*