Events
Upcoming Events
Friday, Oct. 25th at 5pm / $Free
Movie Night in the Studio with Inside Out II
Join us for our movie night (all ages are welcome!) on Friday, October 25th at 5pm! Snacks & blankets will be included, & feel free to bring friends + family!
About Heart Stone Therapeutic Healing and Coaching: The mission of Heart Stone Therapeutic Healing (HSTH) & Coaching is to provide trauma-informed, person-centered, & Self-led therapy & coaching services through a holistic perspective. HSTH practitioners empathetically utilize a variety of approaches to address each of their client’s unique needs. We desire to be a partner in our client’s treatment while honoring their mind, body, and/or spiritual connections of their unique Selves. Together, HSTH strives to transform our client’s experiences into opportunities of deep, long-lasting healing. https://www.heartstoneth.com
Mondays, Oct. 28th-Nov.18th/ 5:30-7pm / $125 for 4 weeks
Mindful Spirit Work with Rebecca Marshall, PhD
Join us for a transformative 4-week class that blends mindfulness, shamanic journeying, connection with spirit guides, and hypnosis to deepen your self-awareness and healing. Each week, you will practice mindfulness techniques to calm the mind, creating space for profound connection with your spirit guides. Through guided hypnosis and shamanic journeying, you’ll uncover hidden wisdom and release energetic blocks. Whether you're seeking spiritual guidance or simply a deeper sense of inner peace, this course provides powerful tools to step into alignment.
Strengthen your connection with spirit for guidance and wisdom. You’ll cultivate a stronger sense of alignment between mind, body, and spirit. Leave feeling more grounded, empowered, and spiritually attuned, with practical tools. All levels are welcome—come with an open heart and curiosity!
About Rebecca: "Through my training as a speech-language pathologist, a researcher in cognition, and years of experience for seeking alternative paths to healing, I’ve worked to integrate wellness information across many areas and fields. My goal is to help bring clarity around healthy living through multiple mind-body techniques (Nutrition, Exercise, Yoga, Emotional-Physical connections, Mindfulness Meditation, Reiki, Tapping, and more) with compassion and presence. I’m also a certified Martha Beck Life Coach, and love how each of these modalities works together. The final piece in the healing puzzle was shamanism. I’ve been practicing shamanism for three years now and the so many missing pieces fell into place when I learned that my spirit guides could do a majority of the healing work.
Sometimes you need to know someone is out there to support you as you make changes in your life. Think of me as your partner in health." ~Rebecca
https://www.centeredyou.com
Please pre-register by 10/ 25: (706)613-1143
Sunday, Nov. 17th / 7-8:30pm
Sound Healing w/ Kennedy Oneself
This is a Sound Healing like nothing you’ve ever experienced. Kennedy weaves vibrations so fluidly people often imagine he has six arms. Participants in this voyage through vibration simply lay down and relax. When we listen with conscious alertness, simply noticing the melodically pulsating conversation of harmonic frequencies, we can experience a deep serenity that lingers long after the last sound. These sonic symphonies are designed to be a foundation for our journey towards greater wellness of spirit.
Come be bathed in the sounds of Didgeridoos, Handpan, Asian Harp (Guzheng), crystal & tibetan singing bowls, Gongs, Flutes (Chinese, Indian, American, Harmony, Drone), Shruti Box, bells, Kalimba, Unity Harp and more.
Limited audience, please pre-reserve: (706) 613-1143 or sangha@healingartscentre.net or
Fb message. $30-50 sliding scale of generosity.
Listen to the album, music videos & learn more at https://www.kennedyoneself.com
Ongoing Events
Fridays, Sept. 20th - Oct.18th/ 1-2:15pm / Closed Group/ Pre-screening required
Navigating Relationships with Addictive Parts with AJ Mercer
We are excited to announce that AJ will be hosting their first group with Heart Stone Therapeutic Healing at the Healing Arts Centre! Discover a supportive community through group support and wellness. Together, we’ll explore healthier connections and find strength in shared experiences. We’re here to help you on your journey to healing and understanding. Insurance is accepted. Register today and take the first step towards a healthier you.
“Increasing compassionate care & understanding of ourselves while navigating addiction”
About AJ: LMSW (They/Them) • Psychotherapist & Intake Assessor
Whether you are looking for ways to improve symptoms of anxiety, depression, learning how to navigate substance misuse, or learning how to find your true self for the first time, AJ is here to provide the space needed to explore your inner self and what it means to be uniquely you. AJ has 5 years of experience in the field in both residential and outpatient settings, working with adults who struggle with trauma, depression, anxiety, and substance misuse. They’re well-versed in crisis intervention and harm reduction. AJ uses a trauma-informed lens to provide a safe environment for all emotions and experiences, which aids clients in finding their strengths and gently processing harmful thoughts/behaviors so they can live a life that feels true to them.
Please pre-register by 9/13: https://www.heartstoneth.com/contact
Fees: $45/session; Eligible Cigna & Aetna plans accepted
Mondays, 4-4:45pm *ON HOLD*
Community/Open Meditation w/Uma Rose
This weekly Community Meditation is designed to help guide us into stillness and silence and is accessible to all levels-a welcoming experience for beginners and seasoned meditators! We will converse about Mindfulness as well as exploring silence. Don’t be intimidated, we will not be meditating for 45 minutes (unless you want to).
Uma Rose, Ph.D, has been teaching meditation for over 48 years. Uma was personally trained by Maharishi Mahesh Yogi and continued her training in India under the guidance of Mata Amritanandamayi (Amma). You can enjoy a “sit” with Uma on Sangha’s Youtube channel anytime here.
Past Events
Friday, August 23rd /7-8:30pm / $30
Mantra Music SOUND JOURNEY w/Gina & Gershone
Mantras are sacred sounds that have been used for thousands of years to create powerful vibrations in the body and mind.These vibrations promote healing, relaxation, and spiritual growth on a very deep level.
Join Gershone and Gina for a unique mantra music sound journey that moves you through deep inner spaces, alchemical transformation, and euphoric unfolding in your body, mind, and heart. There is no guided movement in this experience -
just lay back and bathe in the vibrations, or, move and chant as you feel. All are welcome. No prior experience required.
Doors will open at 6:30pm and the show will begin at 7pm.
Tickets are $30~ please pre-pay, if possible, with Venmo.
https://www.venmo.com/u/SanghaYogaStudio
Sunday, June 9th YOGA, SITAR, and LOVE!
Restorative YOGA with Live Sitar Music from 3:30-4:30pm.
Hindustani Indian Classical Music CONCERT from 5-6pm.
Suggested donation: $20 per event, or $35 for both. There will be appetizers and wine bar for the concert (snacks for those doing both events). Thank you so much for pre-registering/pre-paying (if possible): https://www.venmo.com/u/SanghaYogaStudio
Restorative YOGA Flow to live Classical Hindustani Sitar music:
All are invited to join Lynn and Jimmy Wolling of STRING of the HEART for a multiple sensory experience with the sounds of a meditative, groovy sitar. The live music shall infuse a gentle, restorative yoga practice, embodying stationary and moving sound waves and yoga postures.
We will focus on alignment, balance, strength and flexibility for the physical body. The mind will focus on spatial orientation stimulating the hippocampus a/k/a the map reader of the brain.
The yoga class will be followed by a Hindustani Indian Classical Music CONCERT from 7-8pm: Sitar and Tabla for a true journey into the soul!
https://stringsoftheheartmusic.com/
Tuesday, April 23rd/ 7:15-8:30pm / $ 30 adv. /$35 at door
Full Moon Sound Spa with Matt Venuti
"I'm here to create an expansive and entertaining live experience...where the creative flow of evocative music and beautiful sounds inspire awe and gratitude in my audience...as well as the realization of our interconnectedness with nature, with others and with life itself. -Matt
Matt Venuti is a multi-instrumentalist/singer-songwriter and modern day touring troubadour known for his captivating acoustic and electronic instruments and songs "from the heart of the road". Matt’s innovative music career was launched and cultivated in San Francisco and he’s toured throughout the country for many years as a solo artist. He has been Artist in Residence in both the Everglades and Shenandoah National Park and has been the featured performer at multiple TED and TEDx Conferences.
Matt is also an award-winning recording/music video artist and soundtrack composer. Click this video link for dozens of his videos and the music link for over 100 downloads.
Extended bio and details about Matt, his band and instruments HERE.
Advanced Reservation ($30) call (706)613-1143 or sangha@healingartscentre.net or pre-pay https://www.venmo.com/u/SanghaYogaStudio
Sunday, March 24th/ 4-5pm / $ Free and priceless.
Yoga for Veterans and First Responders with Raquel Durden
We are so dang grateful to all of those who serve and make our community / world a better place. This offering is our small token gesture of love and gratitude for each one of you.
Join Trauma Informed Yoga instructor and Army veteran Raquel Durden for a good stretch designed to release tension from the body and nourish the nervous system.
We really want you all to have a good time, so bring a spouse, partner, buddy, or friend. Free for those who serve (or have served) and just $5 for your Guest. No one will be turned away due to lack of funds. No equipment needed, we provide it all (but feel free to bring your own).
No experience necessary. Reservations appreciated but not required (706)613-1143 or sangha@healingartscentre.net.
Monday, March 18th/ 6-7:30pm / $ 30, please pre-register by March 15th
YAMUNA Body Rolling to release the Psoas w/ Michelle Arington
The Psoas Muscle, also referred to as The Muscle of the Soul, embodies our survival instincts and primal urges and could well be called the fight or flight muscles of the human anatomy. Their responsibility also includes:
*Flexing the hip joint- think about the action of bending one knee toward the chest; think about the action that occurs at the front of the hip when riding a bike, or walking up stairs
*Flexing the torso- think, bending forward to pick something up off the ground
*Stabilizing our spine- think, sitting with good posture or standing upright
The psoas muscles are also our deepest core muscles! We truly need our psoas for day-to-day functioning. A tense, restricted, tight, or neglected psoas can’t do its job and other muscles like the back and shoulders work overtime to compensate. This leads to low back pain, shoulder and upper back pain, pelvic pain, and overactive quadriceps muscles. The psoas also have a role in our breathing, as they attach to the diaphragm via connective tissue.
In this Yamuna workshop we will systematically release the psoas and illiacus from origin to insertion. This will also help clear out old tensions and residue from the past that may be trapped in this vulnerable area. Join us for this liberating experience!
Please pre-register/pre-pay by March 15th so we can have equipment for you: https://www.venmo.com/u/SanghaYogaStudio
Monday, Feb. 12th/ 6-7pm / $20
Restorative Yoga with iRest w/Annie Marcum
Research confirms the benefits of Restorative Yoga on calming the body and mind, balancing the nervous system and boosting immunity. iRest Yoga Nidra Meditation has been shown to restore an overall sense of peace and well-being amidst all the aspects of life. This class offers tools to help manage emotions and cultivate an overall sense of peace, wellbeing, and ease within body and mind. Join us and give yourself the gift of Being At Ease. Reservations appreciated but not required (706)613-1143 or sangha@healingartscentre.net.